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So far sophieshotter has created 133 blog entries.

Three anti-ageing treatments that give you the biggest bang for your buck

2023-09-25T07:59:39+00:00September 25th, 2023|

When it comes to making decisions about having tweakments, cost is undoubtedly part of the equation. Of course, cost shouldn’t be top priority – you also need to understand your aesthetic goals, possible results, and find a safe, experiment practitioner. But your budget will play a big role in determining which solutions will best treat [...]

The rise of ‘Traptox’: Everything you need to know about the trending treatment

2023-09-08T12:07:37+00:00September 11th, 2023|

In the realm of cosmetic and medical procedures, Botox has gained significant prominence for its ability to address a multitude of concerns – from smoothing lines and wrinkles to treating excessive sweating. One way that we can use Botox is treating the trapezius muscle, a prominent muscle in the upper back and neck region. You [...]

What are peptides and should you be using them in your skincare?

2023-09-04T07:56:01+00:00September 4th, 2023|

If you’re familiar with peptides, you're probably aware that this ingredient is widely discussed in the skincare realm as a remarkable anti-ageing solution. It has been compared to the effects of Botox and retinol, and it has been integrated into skincare products across the globe. However, the question remains: do they really deliver results? If [...]

Post-summer skincare: How to repair your skin after too much sun

2023-08-29T13:07:05+00:00August 29th, 2023|

Is your post-holiday, sun-stressed skin in need of a little TLC? The sun can be detrimental to skin health in a variety of ways. Excess sun exposure causes several conditions ranging from sunburn, unwanted pigmentation or unpleasant breakouts thanks to hotter, more humid weather combined with layers of sun cream that can result in blocked [...]

This is the perfect evening skincare routine for every skin type

2023-08-14T15:25:44+00:00August 14th, 2023|

During the night, the body, including the skin, transitions into a phase focused on repair and revitalisation. Taking full advantage of your sleep duration – ideally around eight hours – is a simple way to promote the development of healthier and more joyful skin by the time morning arrives. Given that the skin enters a [...]

Polynucleotides vs Profhilo: Which is right for you?

2023-08-01T13:17:36+00:00August 7th, 2023|

It’s been more than 20 years since Botox first stunned the aesthetics world, revolutionising the realm of needle-based treatments. And since then, treatments have come a long way. In 2023, we have dozens of tried-and-true injectables at our disposal – endless hyaluronic acid fillers for plumping and contouring, bio-stimulators for collagen stimulation and addressing volume [...]

Crucial signs that you may have a hormonal imbalance

2023-08-01T13:18:05+00:00August 1st, 2023|

Hormones are the body's chemical messengers, orchestrating vital functions like metabolism, reproduction, growth, and mood regulation. When these delicate hormonal systems become disrupted, it can lead to a wide range of health issues and imbalances. Understanding what causes hormonal imbalances and recognising the signs can empower you to seek timely medical attention and regain your [...]

Retinol: How does it work? And which product should you use?

2023-07-21T15:27:13+00:00July 24th, 2023|

Retinol is widely regarded as a gold standard anti-ageing ingredient, renowned for its ability to promote collagen production and minimise the signs of ageing. And yet, when it comes to choosing a product and introducing it into your regime, there’s still so much confusion. First of all, you need to understand the different types of [...]

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