Menopause is a significant phase in a woman's life, often accompanied by various symptoms that can disrupt sleep. Understanding the causes of sleep problems during menopause, their impact on our skin, health, and overall wellbeing, and learning strategies to improve sleep quality can make this transition smoother and healthier. What Causes Sleep Problems During Menopause? [...]
One of the biggest myths in skincare is that sunbeds are an effective way to treat skin concerns like acne and congestion. While the appeal of a quick fix and the promise of a glowing tan might be tempting, the reality of using sunbeds for acne treatment is fraught with dangers and misconceptions. As an [...]
Ultrasound Skin Tightening, Marylebone, London In recent years, ultrasound skin tightening has emerged as a powerful and popular choice for lifting and tightening the skin non-surgically. This cutting-edge technology utilises sound waves to stimulate collagen production, firming the skin and reducing the appearance of wrinkles. However, with various devices available, it can be challenging to [...]
Hormones Treatment, Marylebone, London Hormones act as the body’s chemical messengers, playing a crucial role in regulating various physiological activities, including metabolism, mood, growth, and reproductive functions. When hormones are out of balance, it can lead to a myriad of health issues, profoundly affecting your overall wellbeing. Hormones are one of the most common topics [...]
Perimenopause, the transitional phase leading up to menopause, is a significant period in a woman's life, marked by a series of hormonal changes. These changes can manifest in various physical and emotional symptoms, with anxiety being one of the most profound and often overlooked aspects. Why does anxiety occur in perimenopause? As oestrogen levels fluctuate [...]
Anti-Ageing Treatments, Marylebone, London With the vast array of injectable treatments available today, finding the right one for you can seem overwhelming. From anti-wrinkle injections and fillers to skin boosters and biostimulators—there's a dizzying array of options, and it's easy to feel lost in the choices. In this blog, I break down and simplify the [...]
Perioral Dermatitis Treatment, Marylebone, London Perioral dermatitis is a facial skin condition characterised by red, bumpy rashes that typically appear around the mouth but can also affect the nose and eyes. Despite its name, perioral dermatitis is not related to eczema, though it shares some similarities. This condition predominantly affects women aged 20 to 45, [...]
What the UK’s new retinol restrictions mean for skincare enthusiasts In recent developments within the UK skincare industry, retinol—long cherished for its anti-ageing properties—is facing new legislative restrictions. This move, aligning with EU regulations, limits retinol concentration in face products to 0.3% and in body products to 0.05%. The change aims to mitigate the risks [...]
Teeth Grinding Treatment, Marylebone, London Teeth grinding, also known medically as bruxism, is a condition where individuals unconsciously grind or clench their teeth. This habit can lead to various negative effects on the teeth, mouth, and even the shape of the face. It’s important to understand the causes of bruxism and how to recognise the [...]
Pigmentation Hands Treatment, Marylebone, London Pigmentation on the hands can be a source of concern for many. This type of skin condition, characterised by dark spots or uneven skin tone, is not only common but can also be a tell-tale sign of ageing or skin damage. Understanding the causes, preventive measures, and effective treatments can [...]
